Meet Me: your guide to holistic wellness

Welcome to Truly You Wellness. Learn about my journey, my passion for natural healing, and my commitment to helping you achieve lasting transformation.

My journey to holistic healing

Hi, I’m Shay, the practitioner behind Truly You Wellness. As a holistic health practitioner for over 15 years, I blend alternative healing methods to address mental, heart, and soul healing. While I am not a therapist, I offer unique, effective approaches rooted in my own life experiences. My journey is one of resilience. I have navigated severe abuse, lost human rights, survived addictions, and rebuilt my life from scratch multiple times.

Beyond traditional approaches

Both my adult daughter—who navigates autism, CPTSD, OCD, and anxiety—and I were repeatedly failed by traditional mental health systems that focus on symptoms over root causes. That failure pushed me to develop my natural gifts to heal us both. Rather than applying quick fixes, my work focuses on uncovering and resolving root causes so lasting transformation can happen. My personal experiences give me deep empathy for those facing overwhelming challenges. I feel blessed to have guided many clients to true healing, and I am here to support you too!

Your unique path to wellness

People are unique, so healing should be unique too, not one size fits all. I chose these fields because I believe in the natural methods that have been around far longer than modern medicine, that lessons occur in life that helps us grow, and within our own bodies are messages that can lead us back to our full health: physically, emotionally, mentally, and spiritually. I believe everyone is unique, so healing treatments should be just as unique, and I strive to provide that.

"I want everyone to feel welcome and know they are safe with me. To be encouraged to go for that root healing that will transform their lives, not just the superficial symptom healing. If I can do it, they can do it!"

Shay, Truly You Wellness